Thursday, July 31, 2008
Pregnancy and heightened sense of smell
Last night, Matt cooked liver for dinner. I usually have no problem with the smell of liver. That night, I kept smelling liver in my sleep, and I even dreamt about liver. I felt so sick in my sleep. Then I woke up from the sleep. I could smell cooked liver from dinner - it was coming from Matt's jersey. I had to open the bedroom windows in the middle of a cold winter for fresh air and put his jersey out of the room. My stomach was churning big time. I felt totoally nauseous. It only settled down after I had a cup of warm water.
I can't stand the thoughts of food as it tends to trigger a sense of smell which makes me sick.
The body is funny at the moment. I'm 6 weeks pregnant.
Monday, July 28, 2008
Present Diet
My daily diet consists of tiger’s milk if I can be bothered to make it in the morning. Otherwise, I’ll have a cup of raw milk yogurt. I also try to include bone broth in my diet daily, either in rice porridge or soup. We have organ meats, especially liver at least once a week. We also include lamb’s kidney and chicken hearts in our diet. I take cod liver oil daily and folic acid supplement as instructed by the mid-wife. I’m in two minds about taking supplements but I suppose the risk is too high in the event of insufficient folic acid in my diet. I also drink Kombucha, and take lacto fermented food.
Discomfort and concerns
The tummy was rather sore last night. I did a rather big one this morning. Since, my tummy hasn’t felt too bad. At the moment, I prefer soupy food to solid food. Also, there was a slight spotting this morning - just a trace of blood. I’ve given up being concerned with traces of spotting as it’s out of my control. Besides, if the pregnancy isn’t successful I would rather the body picks up the signal sooner than later. It’s less traumatic for me, anyway.
Sunday, July 27, 2008
Extreme Tiredness
I have been plagued with extreme tiredness since week 5 of the pregnancy which started last Thursday. It hits the hardest from 1pm to 3pm daily.
Friday, July 25, 2008
Sore Tummy
I remember getting weeks of tummy ache during the first pregnancy at week 3, week 4 and week 5. I was badly constipated the first time round.
A quick search on the internet revealed that it's quite common to get stomach ache during pregnant. It's apparently a kind of morning sickness.
Monday, July 21, 2008
Liver
1 ounce = 28g
4 ounces=112g
I’ll need 112g of fresh liver once or twice weekly.
A lot of fantastic information on why pregnant women should eat liver.
I'm Pregnant!
I just have to hold my excitment for another 8 weeks as the chance of miscarriage is reduced by then. While at the doctor, I've requested for Vitamin D and B12 tested along with the routine pregnancy blood test.