I experienced morning sickness all day last Friday, Saturday and Sunday.
As I’m sitting typing, I can feel it coming again. I can’t do much except lying on bed or on the couch all day and rest. Movements seem to bring on the sickness faster.
According to research, taking vitamin B6 does help to ease morning sickness. I sip some organic raw milk when it hits and it seems to ease the churning for a short. The best way to not get morning sickness I found is to stay in bed and not move too much!
